January 2013

Chobani-Centric + Coconut Crusted Tofu

by Jillian on January 31, 2013 · 5 comments

I apologize for my recent Chobani-centric posts. Wait, no I don’t. Chobani is freakin’ awesome. I love the company culture and the delicious new flavors. Most important though, people are super fun and extra generous! But, I’ll get in to that once I cover my morning. ************ Did anyone else here in the northeast wake […]

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Chobani Ice Cubes

by Jillian on January 29, 2013 · 14 comments

Ah, another bootcamp in the books. Today, it was all body weight and functional movement. I didn’t lift one weight, but I did do a chin-ups, push-ups, and about five thousand burpees. We finished off with an intense tabata circuit which left me dripping and totally bumped up my calorie burn for the hour. A […]

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I’ve taken a decent amount of group fitness classes in my life, from yoga to bootcamp to TRX. Whether it’s a strength, cardio, or flexibility class, there are a few things you should think about before going in. In starting my bootcamp class last week, I got to thinking about some important things. Being a […]

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VO2 Max and Food Prep

by Jillian on January 26, 2013 · 5 comments

The bootcamp class that I started this week is usually only Tuesdays and Thursdays at 5am, but our instructor is awesome and offered us a bonus 7am Saturday express class (30 minutes). I really didn’t want to get out of bed this morning, especially since it’s 14 degrees and there is snow on the ground! […]

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Crooked Nail

by Jillian on January 24, 2013 · 6 comments

Wow! Getting up at 4:45 is really starting to get to me. I’m tired by 6pm! Anyway, let’s recap last night’s dinner before I tell you about bootcamp this morning. Last Night’s Dinner It came together pretty quickly, which is exactly what I had planned. Fast and easy! I cooked 1/4 cup brown rice and sautéed a […]

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Chobani Dill Sauce & Murphy’s Law

by Jillian on January 23, 2013 · 11 comments

Well, I was right. It was most definitely a ravenous day yesterday. And my thought is that I didn’t eat enough throughout the day because I was snacking like crazy when I got home. Throughout the night, I dug into the hummus and lentil chips…twice, made myself salmon with vegetables, ate some more brownies, and […]

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