Happy Thanksgiving! I am just posting quickly before my Mom and I leave to go to my Aunt and Uncle’s for the day.
I woke up around 8:30 this morning and made a quick breakfast before a planned turkey trot of my own!
Mom always makes sure she has the goods for me. I mean, she reads my blog so I don’t even have to tell her what I eat! Those pills are glucosamine chondroitin for my joints. They truly help my hips, which seem to have been bothering me since the cold weather started.
Before I went to the track, I did Tina’s Thanksgiving workout. It was a great warm-up and got my heart racing!
In the meantime, my Mom decided that she wanted to come. She said since I was going to made her feel like she should get some exercise in, too! Yay!
I thought it was going to be colder being that the temp said 34, but it actually was quite nice by the time we got there.
I geared up for the worst but ended up taking off the Adidas headband that my Mom kept from when I was, oh I don’t know, in grade school? I didn’t bring anything else home for cold weather!
It was a beautiful morning for a run!
We actually ran into my Mom’s friend who was walking at the track, so I did one lap around with them before I started sprints. I sprinted the straight away and jogged the turns. I also stopped for a few walk breaks. The air was getting to the my throat a little bit!
I ended up doing 3.25, since I didn’t clock in the first lap that I walked. It was great to get moving before this morning knowing that I’ll be indulging in Thanksgiving dinner later!
After a quick shower, I made eggs with spinach and feta and ate the rest of the banana from this morning.
Now we’re off to New Tripoli! Have a wonderful Thanksgiving everyone!!!