Sigh. After not blogging for a week, there’s nothing to say but so much to say. There’s been a slight bump in the road which has caused me to not be able to work out and to miss a bit of work. It’s not anything I will be discussing with anyone at work or on [...]
This morning I woke up before my alarm even went off. At 7:30, I was up and ready to get a quick run in before indulging all day. I did my own 5K turkey trot! Not bad for being 30 degrees out! It was a crisp, cool morning. I made a quick and light protein [...]
I almost skipped the gym this morning, but I came up with a few reasons why I shouldn’t. I only had a half day of work. I’ll be consuming massive amounts of food tomorrow. I want to continue Jamie Eason‘s workout. I snoozed for an hour though. It’s getting ridiculous. My alarm starts at 4:45 and [...]
Wow! You guys haven’t seen one of these in a while! A smoothie bowl! With multiple unnecessary toppings, as usual. Smoothie bowls are the easiest and quickest option on a night that I get home from work at 8:00. I want food, fast. Whipped cream, sprinkles, and cacao nibs on top of a chocolate protein smoothie. Peanut [...]
I feel like I have been M.I.A. Maybe because I have! Last week, I was at Joe’s restaurant opening during the week. I got home late most nights and was exhausted every morning, which led me to skip workouts. Booo! But I am so happy for him. All the hard work is over and it [...]
I used to think I was great at time management and that I could handle stress. I felt like I had a handle on my life and that I didn’t need to reassess my situation. Now, I realize how certain situations can force you to lose those abilities. Instead of focusing at work, I am [...]